“Grady is a phenomenal trainer and He changed my life and workouts with mobility work. I always thought I had decent mobility, but the movement and range I have after working with Grady has increased immensely. He truly has the knowledge and experience to help you at any stage . You will see the difference.”
– Kelly L.
“I’ve trained with Grady most of the past 6-8 months and am pleased to offer an unqualified rave review for his services. I’m in my 60s, and have been around the block quite a bit with fitness trainers, coaches, etc. Grady is hands-down the best I’ve experienced. He demonstrates his mastery of the science and practice of training and integrates that into his workouts, etc. With Grady, I began expanding not only my strength and endurance, but also my flexibility and mobility. He will work with you on whatever your goals may be, including weight loss, diet, etc.
Over the years, I have noticed that many coach/trainers shave off 5-10 minutes a session by leaving you on a treadmill or the like or simply ending before your time is up. Grady always gives me the full time I pay for. He also follows up on your goals and progress on a regular basis. He speaks from a standpoint of knowledge and expertise but is able to communicate without being snooty or judgmental. And he’s just a friendly and personable guy who is easy to work with, but also a challenge.
If you’ve been considering a personal trainer or coach, I highly recommend that you give his services a try!”
– Peter H.